Inner Peace

Meditation

1. makes us mentally strong so we can face any situation with a smile.
2. makes you peaceful. Inner peace reflects in outer situations also.
3. increases emotional resilience.
4. reduces the tendency to react and increases the tendency to respond.
5. is an effective way to de-stress your mind.

"Where there is a woman there is magic"

A dedication to the women of the world.

Inner Dance : Gyan Mudra

Destroy to create. Dance to rebirth.

It's a quick sketch inspired from the recent Inner Dance with my new partner - Rita.
Let the pencil dances on the paper, must not stop until get it all out on paper. 

Inner Dance : Rising

It's rising

Inner Dance : Moving

Let's move

Inner Dance : Dancing

Let's dance

Dive Deeply

Whales dive down into the deepest parts of the sea.  No one is quite sure how  they make such deep dives.

"What would it be like if you were to dive deeply into yourself and find your own self looking back ?"

"Why do we dive so deep?"

It would be discovering great self-love and honoring who you are with every breath that you draw by chanting God’s name.

Kundalini : Sevak

For Sevak

Saying Goodbye, One Last Time

My papa appeared in my mind again. I was standing behind him and waiting for him to turn around. ‘Please turn around, Papa,” I cried for him. “Please let me say goodbye to you.”

But, he stood there still and disappeared then.  It’s an unfinished business.  That’s why I painted this picture to make my wish come true.

Face Your Snake (Anxiety)

I met Balraj after the New Years Day Meditation at Chayo. He brought along his little friend -  pet python. " To reduce your anxiety, allow yourself to come in contact with snake in a safe, controlled environment. " Balraj said.

The Mountain, For Yoga

Enjoy a grander sight by climbing to a greater height.

Kundalini : Flames of Passion

This is a painting for Jasrinder Kaur that has been waiting a very long time for me to finish. Everything in its time.
Thank you for her passion and dedication.

Sat Nam Rasayan : Unattached

This painting is my feedback on Sat Nam Rasayan - Unattached.
The sound of silence, the feeling of being in the outer space have comforted me deeply.

Kundalini : Journey of Self Awareness

A dedication to my dearest sister.

Gong Experience : Horse Riding in The Open Field

Satnam

Inspired after Gurusant Kaur gave me a powerful gong bath.

Gong Experience : Cradling

Inspired by Lou Eu gong session.

Gong Experience : Washing Away The Sins

I have this feeling after attending a gong session by Gurusant Kaur. This gave me a feeling of relief.

Gong Experience : Weird

Gong Experience : As Beautiful As Flower

Inspired from Lou Eu gong playing.

Kundalini : Sailing