Inner Peace


Meditation

  1. makes us mentally strong so we can face any situation with a smile.
  2. makes you peaceful. Inner peace reflects in outer situations also.
  3. increases emotional resilience.
  4. reduces the tendency to react and increases the tendency to respond.
  5. is an effective way to de-stress your mind.

1 comment:

TWINs said...

Keep on painting and work less....
I super love this painting...luckily you able to finish it