Inner Peace


Meditation

  1. makes us mentally strong so we can face any situation with a smile.
  2. makes you peaceful. Inner peace reflects in outer situations also.
  3. increases emotional resilience.
  4. reduces the tendency to react and increases the tendency to respond.
  5. is an effective way to de-stress your mind.

Wild Card


The joker is a Wild Card
1) A card that can used as any card in a game of poker.
2) A person who is surprisingly good at everything.
3) A person who doesn't have a defined set of characteristics and has a random set of talents/skills. This person is often very unpredictable.

Beautiful destination


Keep your head up. Difficult roads often lead to beautiful destination.

True Freedom is Freedom to Be My True Self

True Freedom is Freedom to Be My True Self

Find your horse


Find your horse.
Discover your life journey

Shall We Dance ?


“Life is a spiritual dance and that our unseen partner has steps to teach us if we will allow ourselves to be led. The next time you are restless, remind yourself it is the universe asking 'Shall we dance?” 
Julia Cameron

She dances

She dances the dance of flames and fire, 
and the dance of swords ans spears;
She dances the dance of stars and the dance of space,
and then she dances the dance of flowers in the wind.
~ Khalil Gibran

Life is...

“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” Mahatma Gandhi

Dance to Find & Release






















Dance to find. Dance to release that which is true in you— the truth that is uniquely yours :
to become bold and fierce—fierce in love, fierce in ecstasy, fierce in your willingness to stand up to the demons in yourself and others;
It frees you from conditioned beliefs, false personal identities, and everything else that keeps you from recognizing your true identity.

Your longing demand...light





















What are you looking at so closely?
I can feel your longing demand. 
How much do you believe? 
It is a deep, painful urgency of the animal demand force to live in darkness which finally opens his eyes and voraciously demands light ! We cannot live in denial / darkness forever.

Dive Deeply


Every day we face challenges
Conquer your fears

Face your insecurities
Don’t be afraid
Hold your breath
And dive deeply… to discover that love is the heart of it.

"Where there is a woman there is magic"


A dedication to the women of the world.

"Shhh..."


She is a naked warrior for truth and freedom, ruthlessly sacrificing her own pride for the sake of liberation. But she is tired now.

Let the rain kiss her.
Let the rain beat upon her head with silver liquid drops.
Let the rain sing her a lullaby.
"Shhh..."

Inner Dance : Gyan Mudra

Destroy to create. Dance to rebirth.

It's a quick sketch inspired from the recent Inner Dance with my new partner - Rita.
Let the pencil dances on the paper, must not stop until get it all out on paper. 

Petal Boy


He looks so fragile.
He looks so small.
"Oh, come out and play, Petal boy."


欲速則不達 (Haste makes waste)



How to move on after life changing revelation ?

“We need time to process and truly appreciate and understand which areas of your life must change from this time forward.
Don't make sudden changes. Give yourself time to really consider this revelation from many angles before taking any action.” My friend advises me.

Humbly share my new approach - Chinese calligraphy


欲速則不達 (Haste makes waste)

Do things step by step. Take the time to take it in.




I Love You


“I love you, daddy”
“I love you, I always have and I always will, sweetheart” he whispered.   
“All through your life I'll be by your side.”
“Because one day I’ll leave you. “ He says to himself.

Inner Dance : Rising

It's rising

Inner Dance : Moving

Let's move

Inner Dance : Dancing

Let's dance

Dive Deeply

Whales dive down into the deepest parts of the sea.  No one is quite sure how  they make such deep dives.

"What would it be like if you were to dive deeply into yourself and find your own self looking back ?"

"Why do we dive so deep?"

It would be discovering great self-love and honoring who you are with every breath that you draw by chanting God’s name.

Kundalini : Sevak

For Sevak

Blessed, Being Left-Handed

Had an accident many years ago and suffered an injury to my right hand that forced me to use my left hand for daily activities several months. I was so scared and frustrated.  Mercifully, this accident was the great opportunity of my life to unlock my inner power and give me the capacity beyond the ordinary, to draw with my left hand.

Hug of Forgiveness

“Papa, I’m truly sorry for holding a grudge against you, will you forgive me?”
“I will forgive you if you forgive me. We must separate. I know how angry you are and what you must be going through.
Maybe you won’t understand but time will pass, your soul will calm down.
Do not blame me for this. I never intend to hurt you. My little girl, I’m truly sorry, too.”

If you're angry at a loved one, hug that person. And mean it.

Be Water

Lao Tzu said :
"In the world there is nothing more submissive and weak than water. Yet for attacking that which is hard and strong nothing can surpass it. Nothing is softer or more flexible than water, yet nothing can resist it. "
However, W.C Fields said : " You can't trust water: Even a straight stick turns crooked in it.

Get Here (Before Dune Moves)

'Get Here' by Oleta Adams
You can reach me by railway, you can reach me by trailway
You can reach me on an airplane, you can reach me with your mind
You can reach me by caravan, cross the desert like a Sahara man
I don't care how you get here, just - get here if you can
There are hills and mountains between us
Always something to get over
If I had my way, surely you would be closer
I need you closer

There are hills and mountains between you and your loved one, it’s very true. Sometime it's sand dune between the two lovers,dune can be moved by
saltation, sand storm wind and water overnight. Your journey and distance to reach her will be changed. Unexpected detours will be learnt , somehow. But, please keep believing in the power of love, it all begins with you.

Left It Flow (Everything's gonna be alright)


Ever since my father passed away, have been having tears in my left eye sometimes after meditation.As Lou advised, let it flow.

Saying Goodbye, One Last Time

My papa appeared in my mind again. I was standing behind him and waiting for him to turn around. ‘Please turn around, Papa,” I cried for him. “Please let me say goodbye to you.”
But, he stood there still and disappeared then.  It’s an unfinished business.  That’s why I painted this picture to make my wish come true.

Never Let Go

The most fun of painting is "Paint whatever you wish", yes! It's a painting for my friend and her wishes.
If your wishes are pure, then they become true. ~ Mahatma Gandhi

Face Your Snake (Anxiety)

I met Balraj after the New Years Day Meditation at Chayo. He brought along his little friend -  pet python. " To reduce your anxiety, allow yourself to come in contact with snake in a safe, controlled environment. " Balraj said.

The Mountain, For Yoga

Enjoy a grander sight by climbing to a greater height.

Breathing Rose

Friendship is the breathing rose, with sweets in every fold ~ by Oliver Wendell Holmes

Reaching Out

This is my final painting for 2011 year. What a rough year for me. I made this painting for my nephrologist, Dr. Tan, one of my guardian angel.

Amritjeet, Challenge

Unexpectedly, It's the most difficult painting that I've ever drawn. Many attempts to give up on this painting challenged my patience. Eventually, my long awaited moment has come and i pushed myself harder to pull it off.


Kundalini : Flames of Passion

This is a painting for Jasrinder Kaur that has been waiting a very long time for me to finish. Everything in its time.
Thank you for her passion and dedication.

Sat Nam Rasayan : Unattached


This painting is my feedback on Sat Nam Rasayan - Unattached.
The sound of silence, the feeling of being in the outer space have comforted me deeply.

Kundalini : Journey of Self Awareness

A dedication to my dearest sister.

Gong Experience : Horse Riding in The Open Field

Satnam
Inspired after Gurusant Kaur gave me a powerful gong bath.

Gong Experience : Cradling


Inspired by Lou Eu gong session.

Spirals of Life


Which direction is your life? Up or Down?

Gong Experience : Washing Away The Sins


I have this feeling after attending a gong session by Gurusant Kaur. This gave me a feeling of relief.

In Memory of My Father : Finding Peace of Mind


He died on 12th June 2011. Really painful to me.

Gong Experience : As Beautiful As Flower



Inspired from Lou Eu gong playing.